Quiet Madness

Yes I’ve been inactive on here for a while: work has taken over more and more of my time and energy. Things came to a head this Monday however. I took an overdose of lorazepam.

The following day I wrote this, as my attempt to iron out my thoughts. Put simply, I don’t understand why I did it. I don’t understand what’s happening to me.

Earlier my GP asked if I was depressed. Honestly I wasn’t. I most definitely did not want to return to work, so that’s something to stab at. But as my mother pointed out, I’ve been coming home from work for weeks, stating how I’m enjoying bookselling again. And I have been. However none of this changes the fact that there’s the parallel dimension – this alternate universe within my head saturated with white noise and hyper-thought and erratic compulsions.

I’ve been drinking more and more. Self-medication is the prevalent term I believe. The sense of release, the comfort; but also the trangression. Acting normal, functioning while under the influence. What’s fascinating/scary is that I can go off piste stone cold.

I call it the “Cold Flame”. Inside of me there’s this energy; something wondrous and beautiful and beneficial. But its most definitely a dangerous gift – sometimes my mind works every angle, turning things over and over and over and over. Simulating things which have happened, haven’t happened, could happen, can’t.

My eyes glow. Flames emanate from my hands. I’ll look over my shoulder and converse with my thoughts rather than merely think them. We are an army a million as many as your own (though there is sometimes sedition in the ranks). That “crazy” guy rambling to himself on the street? Hello. There’s a little more subtlety in my discourse, but if the lift door opens at the right time I’ll be there running my nails down the walls; clutching my head and waiting out the latest cacophony.

You may hear “We” instead of “I.”

I register people’s eye movements, lip twitches, the way they shuffle their feet or move their arms. The thoughts, concerns, opinions and emotions of others flood torrentially into my mind. I’m not deluded or arrogant enough to claim telepathy but hey, just because you’re not a bat, doesn’t mean you can’t hang upside down.

The other thing about Cold Flame? There’s colours inside of you too.

Restart

Some realisations wait in the wings; quietly murmuring their lines until some mysterious stage hand points towards the lights. An aroused audience of one bristles as our player stumbles across the boards. Flowering at last, a bloom of gestures and revelatory dialogue which can tranquilize or incinerate with a pyroclastic fervour.

Its been quite some time since I’ve posted on this site. Sat down and tried to fulfil the promise and purpose of this little domain which I long ago intended to discuss the aspects of, and issues around, “my illness.” A nebulous term which draws its authority from a peculiar and potentially dangerous branch of pseudo-science. Considering bipolarity a disorder has never helped me. Lithium reigned me in, though I cannot say that there isn’t an alternative method for equalising my moods. To my great shame a vein of cowardice – or worse apathy – makes it unlikely that I’ll ever seek one out.

Epilepsy has given me a metric by which to measure the pathology of my psyche. Epilepsy is quantifiable. EEGs can demonstrate wiring faults as effectively as any halfway competent electrician. The MRI sketches poured over and waved triumphantly above the heads of psychopharmacologists appear to suffer from an a certain object impermanence. Traction subsides, and the diagnoses and treatment plans of every mental health professional I’ve ever encountered comes from defaulting to a sort of conventional wisdom; perhaps characterised by instincts which would be familiar to Witchfinders General.

The last 36 words aren’t necessarily dismissive. Perception is everything after all. If you treat bipolarity as an illness – if that helps keep you as healthy and happy as can be – then that is the reality as it applies to you. My experiences (within and without mental “illness”) have instilled a Ballardian appreciation of unreality and dominant fictions of the world around me. The recalibration of my mind and moods comes from repeat attempts to calculate and reconcile the contradictions and inverted logic of the suspicious and deliciously perverted “real”.

From here on in, my thoughts and attempts to make my way through this world, will hopefully hinge upon a more conscious appreciation of these dim repressions. The human body is a mechanical wonder driven by powerful and adaptive OSs. To drive the mechanism onwards, to maintain its inward integrity whilst engaging with competitive systems, requires flexibility and mutation. Consciousness, the imagination, the psyche: all crucial constructs which can neither function nor exist within fixated boundaries.

The query has become: how do I function? The query has become: why do I function? The query has become: how and why don’t we function the same?

Attend

I had a psych appointment at 12.30. Having crash landed into the NHS Mental Health Trust 13 years ago, today came the novelty of having to produce my passport, a recent bank statement and a fully completed “Pre-Attendance Form.” To discuss these documents at the start of a health assessment, then having to wait as they were photocopied at the end.

Immigration and public services are hot button issues right now, perhaps in ways they haven’t been since the 1980s. As Chris Addison noted, we accidentally elected a Conservative government four years; and the rise of UKIP has ratcheted up every tension. Still, I’ve been in the goddamn system long enough to prove my entitlement status. And, crucially, personally, I don’t consider the PAF in the spirit of socialised medicine.

NHS funding principally comes from taxation. I am a tax payer. That illegal immigrants may be using the service has never pissed on my pancakes. Individual health benefits everyone. If you have to drive without a license, its better you don’t fall into a diabetic coma at an intersection. I’ll concede that our borders need policing, that immigration must be handled responsibly, but I can’t help but shudder when I read how information from the PAF can be passed to the UK Border Agency ‘…if it is deemed necessary by the trust.’ Patient information. I had to answer questions about the number of residents in my house. Number of hours I work a week. 13 years. The first time in 13 goddamn years.

Please note non presentation of the above documentation on the first appointment could delay your assessment and subsequent treatment.

I’ve contacted these people because I want to keep my options open, given my recent spikes in hypomania and bouts of whip-spin paranoia. I am relatively stable right now, so a delay wouldn’t do much harm. But I have to compare my current state of mind to Me at 17. Late teens, consistent self-injury, potent depression culminating in a dramatic suicide attempt that – while not taking my life – could have left me paralysed. My 17 year old self couldn’t wait. It was my mother stressing this that actually got me into the clinic. The trust wanted to release me back into the wild.

Everything about the NHS, particularly the mental health sector, just feels paradoxical and contrary and kind of frustrated. Even Dr Sri; the very paradigm of a dedicated, intelligent, sympathetic professional bemoaned this. That he couldn’t do more for his patients. I refuse to accept that the NHS, or socialised medicine of any stripe, is inherently doomed to fail. Any ill fate comes from incompetence and mis-management, hackneyed bureaucracy and financial derangement. Manipulation and greed.

A recent case centres on a Basildon man forced to pay £2000 per week to treat his brain tumours. ‘Avastin is not licensed by the manufacturer for treatment of brain cancers in England’, an NHS teeth-piece explained. As noted in the article, cosmetic surgery and gastric bands are readily available on the NHS. I don’t really object to these, but clearly we’re forced to come down on either side of this issue. That force is economic.

The devil is always in the unnerving machinations when it comes to Big Pharma. In the excellent Cracked.com article 5 Terrible Secrets Big Drug Companies Don’t Want You to Know, writer Andrew Munro recalls the curious history of Sarafem. Marketed by drug firm Eli Lilly as a treatment for premenstrual dysphoric disorder (PMDD), Sarafem was a breakthrough in the fight against an ‘…exaggerated form of PMT.’ The typical symptoms of PMDD (fatigue, emotional instability, anxiety, disinterest in daily activities and difficulty concentrating) may be familiar to those receiving treatment for depression, which is handy, considering Sarafem is Prozac by another name. And a pretty colour palette.

Munro: ‘…by releasing a new drug identical to Prozac, Eli Lilly managed to extend their patent by a few years, allowing the price of Prozac to remain nice and high.’ This is what we have to contend with, as “service users”. The administrative locust horde, frenzied by persistent interference from mandarins, transient politicians and “business managers”; whilst being undermined by low-quoting contractors and manipulated by opportunist corporations who’s spreadsheets can determine who lives and who dies. Now we can add crossing guards to the roll call.

I fear for the NHS. For all my criticisms, for all my ideological stances against the dominant psychiatric models, I have to accept that it has helped keep me alive. Given the sense of disquiet and violation I feel after today’s meeting, I fear for others like me, especially those younger than me, who now have another swamp of uncertainty to wade through. We have an increasing Eastern European presence in this part of the world. Whole new generations who may need access to mental health services. Young people, older people who’s misery, fear, torment, doubt, self-loathing, anger – the whole bloody rainbow of psychiatric crises – may now be compounded by a fear of incriminating themselves or those they love.

Where It’s Spent

“That’s inhuman!” a colleague of mine exclaimed last week. I’m consistently waking around 5.30am, which is abhorrent to most people. Further down the spiral – it skips, morning to morning, between 5.23 and 5.25. An unnerving recurrence; a triumph of chaos theory over mundanity.

I like having more of the day to play with. Early breakfast, cup of tea, washed with clean teeth before the paper arrives. Ready for a productive day, beginning with at least two hours of Warframe. Youtube on in the background, playing old episodes of Mock the Week and Have I Got News for You. My wellspring of political thought.

When I’m not killing Grineer, I’d like to be doing this. Typing. Hopefully something worth reading, by myself and by others. Activism is becoming a significant part of my Me, but a consistent failing, as my untrained eye can observe, is when one occupies a single issue, denying the prismatic facets of simply being here.

So being here. 11.53am. Awake for 6 hours, 28 minutes. Waking and reaching for Marina Keegan’s wondrous The Opposite of Loneliness: Essays and Stories. Statistically not my thing, but the quality of her writing, the vibrancy of her personality and intellect shine through. Mournfully, so does the significance of her frustrated promise.

I finished Emma Forrest’s Your Voice in my Head. A memoir of mental illness and recovery which doesn’t entrench itself in the minutiae of mental illness and recovery. Love and sex and family and animals and opportunity and self harm and suicide. The tapestry. Take a tapestry and focus upon several threads. If you’ve lived the way I have these past 30 years, you’ll know how well this works.

Read, write, repeat. I need, I want, to fall in love with words again. Actually this is deceitful – I want to love the words of others, which is why (at the start of 4.0) these authors are wellsprings of optimism.

30 years. 6.5 hours. What’s inhuman is not the time you’ve lost. There’s no inherent glory in any time you might have gained. Just don’t frustrate the promise of every second you collapse into.

Prescription Schism

“Pay £10 to see your GP…” today’s Daily Mirror exclaims, reporting the Royal College of Nursing’s vote to back charges for GP appointments. Beyond the understandably provocative headline, lesser informed cynics such as I aren’t surprised that this has come to pass. Not only because we’re under a Conservative administration, but because the state of the NHS has long emulated the level of basket case.

In England, as of April 1st 2014, the NHS prescription charge stood at £8.05 per item. My repeat script requires coverage for both lithium carbonate (Priadel) at 800mg per day and lamotrigine (Lamictal) at 200mg twice daily . Were it not for my Medical Exemption certificate I would be paying £16 per month for medication that has, arguably, kept me alive.

Curiously I’ve managed a kind of “3 for 2” deal – Lamictal was prescribed for my idiopathic epilepsy, but its often used to alleviate depressive episodes in bipolar affective “disorder”, for which I was prescribed Priadel many years after. In November 2012 Dr Sri wrote a script for an atypical antipsychotic, olanzapine. A third medication addressing the white noise paranoia hissing away in the background, and ultimately a fridge too far in terms of my pharmacotherapy.

That I declined to take the olanzapine is besides the point. My circumstances permit the expense of £24.15 a month, but chronic means chronic, and circumstances can change. I am grateful, I am humbled by the generosity of the British tax payer and, speaking as one of them; I am happy, I am proud that my taxes help provide coverage for others in turn.

But as noble as the National Health Service is, contemplation of its future is likely promote instances of immeasurable terror. I no longer see bipolarism as a disorder, a disease. Living with this disposition, and all of its nuances, I’m inclined to consider it more an immune response than a disease entity in its own right. Dr Sri and I disagree on this point, but his decency and intellect enabled us to work together for my benefit. A calm, reasonable and charismatic man; but also one who – in a stark moment I will never forget – expressed a morbid despair at the limits of the care he was able to provide.

To paraphrase comedian and practising GP Phil Hammond: the best thing the government can do is get out of the NHS. Dr Hammond has turned his hands to many things over the years, including a joint investigation into the disturbing treatment of NHS whistleblowers. Private Eye has, passim, reflected on the disastrously wasteful National Programme for IT – the biggest civilian IT of its kind anywhere in the world, and one reported to have squandered in excess of £12 billion or (as Mail Online noted) ‘…the salaries of more 60,000 nurses for a decade.’

I won’t calculate how many prescriptions that amount would cover. One wonders what Nye Bevan would make of the NHS today, especially since his party, of which I’m a lifelong supporter, has steered it into so many walls.  One expects a Conservative government to screw with the NHS, but its legacy as a force for the greater good is a jewel in Labour’s crown. Tony Blair’s grasp on the NHS suffered a snowballing degeneration, much like his sanity; and after Gordon’s reign of inanity the duty of care and restoration resides with David Cameron.

Or more specifically Jeremy Hunt. A Health Secretary who wanted to exclude celebrations of the NHS from Danny Boyle’s Olympic opening ceremony, has confidence in homeopathy, takes conspicuously ideological positions on abortion and privatisation and was – in the greatest Freudian slip in British broadcasting history – rightly identified as a cunt.

The NHS is in crisis. Depressingly, I cannot remember a time when it wasn’t in crisis. However I can also recall the many acts of dedication and professionalism and kindness that have shined through when it mattered the most. The rapid response of paramedics last week when I suffered one of my worst seizures. The home visits and mobility improvements my grandmother enjoyed. The extraordinary palliative care my aunt received last year as she was consumed by cancerous tumours.

There are practical benefits to the RCN’s considerations. For my part, however, I cannot escape the feeling that such a notion will afflict those the vision of a National Health Service best serves. Those of the most limited means, the poor, the disadvantaged, the disregarded. Those with mental health concerns can require a greater percentage of visits to the GP often long before any diagnosis is forthcoming.

Thankfully a follow up on the Mirror website reported the overwhelming rejection of the proposed motion. The cynic rises in me yet again. What comes next?

Rightfully, Bevan deserves the last word:

Rolls like water…

We returned home around 1pm yesterday. Would have been at least an hour and a half earlier if the baggage handlers at Gatwick could distinguish arse from elbow. You know when you’re back in England: temperature drops, skies turn grey and suddenly you’re drowning in phone shops and coffee concessions.

The long journey on the district line wasn’t as bad as I feared. I hate sitting still for too long, which is strange because I have no trouble with long plane flights. Sometimes the destination justifies the weight of the way travelled. We were so tired by that point as to be effectively anaesthetised. I even got to play some ‘wise owl’ thing – discussing hair dye with some bright eyed teen proto-goth.

And so here I am now. Funny how a brief change of pace can give someone a fresh perspective. Those nights on the balcony; warm breeze, rolling seas, typing by starlight. I want that. More of that. I work in a business where every third person you talk to has aspirations to be A Writer. Hell, put enough of us in a room, throw a bucket of water and you’ll drown dozens of ’em. But I’m not talking about The Novel. I’ve tried fiction and I don’t have the size for it. No focus; a struggle to draw something from the bottom up.

I’m also quite the egomaniac. I love the sound of my own voice or the, er, sound of my own words. Maybe I can type and do something with it too. Another thing I did while sitting on that balcony was look at Journalism MA courses. I have a degree, so getting onto a course is largely a matter of money. What seals the deal is whether or not another degree would actually do any good.

I’m young, but crossing the threshold. If I want to make changes, this is the time to put it in motion. When I was studying film, the best people on my course were the mature students. The most naturally capable was in his 40s, and he put every other one of us to shame. It’s early, but I’ve already been thinking about things Liam could be asking me in the future. One of them is going to be about university. My advice? Leave it a few years. Finish school then get a job. Or travel. Or both. Figure out what you want to do, what feels right; rather than the vague notions and delusions your uncle had.

I was 19. Making life decisions barely 18 month after getting out of a psychiatric hospital. I had no clue what to do, so I went with the path of least resistance. And it feels like I’ve been doing that ever since.

 

Whether I stick with it or not, I need to get out of this place. Out of B&D, probably out of London. Too many old ghosts, and sometimes I just feel like all motivations and concerns are out of whack. I was 19 and now I’m thinking back on that and, more importantly, the kids I knew when I was 17. Tacitly, Icarus implies that we are A People. United by mad gifts. I want to write and I want to do something. Certainly for those who are written off, hurting, abused, left feeling like a voice and a life are more than they’re worth.

There’s one week left to go on Meat Free May. Do something amazing today – donate just a little to the important work of Friends of the Earth.

 

Tobago – Signal

And so to you, my last night on the island of Tobago. My apologies for any typos you may encounter herein – been drinking the local brew, Carib, solidly for the last few hours. I also spent 230 TTD on a single shot of Johnnie Walker Blue. I am very proud of myself.

The ocean’s a little rough this side of the Atlantic tonight. Got a lot of crashing waves, rolling beneath an astonishingly beautiful array of stars. I want to call this view ‘heartbreaking’, because its beauty touches you in places there may not even be names for. ‘Heartbreaking’ isn’t appropriate at all however, because this view is one of those things which reminds you how wonderful this world can be.

That’s a bold load of letters for someone like me to hammer out. Or so I’m told. Or so I tell myself. I think I’m supposed to be some kind of cynical old fuck, but I don’t think my heart’s in it anymore. I’m a romantic at heart, always have been, but you slap enough damage onto something and it hardens. Deadens even, in the right/wrong places.

“Bipolar” is the term on all the medical documents. “Psychotic” is the ‘reclaimed term’ I’ve been using for a while. Now I’m leaning towards “Polarist”, but even that’s wrong. “Person” comes closest I imagine, but any term is riddled with inadequacies.

I refer to it as a ‘signal.’ Its always there in the background; my own private CMB. Its like a conversation you can’t quite listen to, a station you can’t pull from all the static. I love the term “Hall of Mirrors” – its one of my cyphers, riding high alongside Cause. HoM fits here, because anything I read in the sound of the waves or the whispers in these palm trees or the searing beauty of my stars is ultimately born from within me. Within you.

Reflected light is all we are.  Imprinting wants and desires, ideas and definitions and self-assigned certainties onto anything and anyone around us. Maybe it is all about me. From your perspective: you. Seeking something warm, something beautiful or good is ultimately a pursuit of what is better within us all. If we can find something to believe in, something which inspires or gives us reason to hope; then every one of us comes within reach of infinity.